[Ingredients for assorted fried rice]_ ingredients preparation _ how to make

[Ingredients for assorted fried rice]_ ingredients preparation _ how to make

Assorted fried rice is a kind of fried rice and a very nutritious food. This is mainly because there are more ingredients in assorted fried rice, such as shrimp, sea cucumber, pork, ham, pea, chicken, and winter bamboo shoots.When assorted fried rice, some ingredients are needed.

Of course, assorted fried rice also has relative grams of food.

The following introduces the practice of assorted fried rice and Xiangke food!

1. Assorted fried rice Ingredients: 150 grams of rice (steamed) Supplements: 20 grams of shrimp, 20 grams of sea cucumber (water soaked), 30 grams of pork (fat and lean), 30 grams of chicken, 30 grams of Jinhua ham, 30 grams of winter bamboo shoots, peas30 grams of seasoning: 2 grams of salt, 1 gram of MSG, 30 grams of peanut oil, 5 grams of shallots, two each in the right amount, cooking method 1.

Wash the pork and chicken separately and cook in water; 2.

Sea cucumbers are soaked in water for future use; 3.

4. Shrimp, sea cucumber, pork, chicken, ham, and bamboo shoots are cut into diced; 4.

Heat peanut oil in the pot, add shrimp, sea cucumber, white meat, chicken, ham, winter bamboo shoots and peas, stir fry for a while and add salt as appropriate; 5.

Pour in the rice and stir-fry until the rice is loose. When it is fragrant, add the green onion and MSG and stir well. Serve in the bowl.

3. Recipes for rice (steamed): Rice should not be eaten with horse meat, honey, and cocklebur.

Shrimp: 1.

Shrimp ingestion while ingesting a large amount of vitamin C, otherwise, trivalent arsenic can be generated and can be fatal; 2.

2. Should not be eaten with pork, damage sperm; 3.

Avoid eating with dog meat, chicken, meat, venison, pumpkin; 4.

Avoid sugar; juice and shrimp are grams, with the same food will cause diarrhea.

Sea cucumber (water flooding): Sea is involved in vinegar; it should not be taken with licorice.

Pork (fat and lean): Pork should not be eaten with ume, licorice, catfish, shrimp, pigeon meat, field snails, almonds, donkey meat, sheep liver, coriander, turtle, water chestnut, buckwheat, quail meat, beef.

It is not advisable to drink a lot of tea after eating pork.

Chicken: Chicken should not be eaten with pheasant, soft-shelled turtle, mustard, carp, catfish, rabbit, plum, shrimp, sesame, chrysanthemum, onion and garlic; eat with sesame and chrysanthemum easily; poison with plum and rabbitCauses diarrhea; eating with mustard can get angry.

Winter bamboo shoots: Avoid eating bamboo shoots with goat liver.