Cardiovascular disease in winter
Dongzao has a delicious taste, crispy skin, tender meat, juicy and slag-free, sweet and fragrant, and rich in nutrition.
Winter jujube contains 20% sugar?
36%; Contains 19 kinds of amino acids needed by the human body, such as aspartic acid, threonine, serine, total content is 0.
985 mg / 100 g.
Winter jujube contains protein 1.
65% of budget fiber 2.
3%, total flavonoids 0.
26%, niacin 0.
87mg / 100g, carotene 1.
1mg / kg, vitamin B10.
1mg / kg, vitamin B22.
2mg / kg.
The biggest feature of winter jujube is the extremely high content of vitamin C. The content of vitamin C per 100 grams of pulp is as high as 380-600 mg (the vitamin C supplements can generally provide 60 mg of vitamin C), which is 70 times that of apples and 16 times that of citrusEven hawthorn, previously thought to be vitamin C, has given up.
Dongzao is currently recognized as the best quality among 261 fresh jujube products, and it also has good medicinal and health care value: Jiedu Baogan Dongzao is rich in sugars and vitamin C and cyclic adenosine.It can improve the liver damage caused by various chemical drugs, and can promote the liver to synthesize protein, increase the serum albumin content, adjust the ratio of albumin and globulin, and reduce serum alanine aminotransferase levels.
Clinically, jujube can be used as an adjuvant treatment for chronic hepatitis and early liver cirrhosis.
Cancer cardiovascular cardiovascular jujube is rich in vitamin C and vitamin P, contains a lot of vitamin A, vitamin E and potassium, sodium, iron, copper and other trace elements. For healthy capillaries, maintain the elasticity of the blood vessel wall and resist arteriesAtherosclerosis is very beneficial.
Dong jujube also contains rutin, which is an effective drug for treating hypertension.
Therefore, Dongzao is very helpful for complications such as coronary heart disease, hypertension, and atherosclerosis.
Cyclic adenosine monophosphate is an important physiologically active substance that regulates immunity. It participates in a variety of physiological activities in the human body, can regulate the immune system, has the ability to enhance myocardial contractility, protect coronary arteries, reduce metabolites, and inhibit proliferation.